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Caesar Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)55.0094
Energy (kCal)1062.2186
Carbohydrates (g)60.9727
Total fats (g)67.7189
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Crush the garlic in a press, remove the rind and rub the product around the sides of a wooden bowl -- leave the remaining garlic in the bowl. | 2. Add the anchovy filets and crush them to a paste with the back of a table spoon -- | 3. Coddle the eggs and and add the yolks | 4. Add just enough of the olive oil to make a thick, beige sauce. | 5. Crush a lemon and add the juice. | 6. Coat the back of the spoon with crushed black pepper. | 7. Blend the mixture. | 8. In melted butter, add a generous pinch of parsley flakes and a pinch of garlic powder. | 9. Cut the bread into cubes. | 10. Lightly toast the bread. | 11. Cut the bread into cubes. | 12. Sauté the cubes of toasted bread | 13. Hold the cubes in reserve. | 14. Shred and add the Swiss cheese. | 15. Chop slices of the romaine, discarding the ends and darker leaf tops and toss with the mixture in the bowl. | 16. Add the croutons and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    swiss cheese 1 cup 518.76 1.9008 35.5872 40.9068
    anchovy fillet 4 - - - -
    garlic clove 4 - - - -
    garlic powder 1 pinch 0.6413 0.1409 0.0321 0.0014
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    virgin olive oil 1/3 cup - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    head romaine lettuce 1 - - - -
    parsley flake 1 pinch - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    italian bread 3 slices 243.9 45.09 7.92 3.15

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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