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Low Carb ' I'm Dying for Spaghetti!' Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)80.5902
Energy (kCal)1756.3963
Carbohydrates (g)73.31
Total fats (g)130.8147
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in a large saucepan. | 2. Finely chop onion, celery, carrots, and garlic in food processor. | 3. Sautée vegetable mixture in olive oil until soft and fragrant. | 4. Add basil, oregano and marjoram. continue cooking for 1 minute. | 5. Add tomatoes and broth; bring to a boil. | 6. Stir in meatballs, diced zucchini, mushrooms, and green pepper. | 7. Reduce heat; cover and simmer 30 to 45 minutes. | 8. Garnish each serving of soup with parmesan cheese, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    meatball 1 lb 1296.5363 36.5387 65.2801 100.6856
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 28.0 6.537999999999999 0.77 0.07
    celery 2 stalks 20.48 3.8016 0.8832 0.2176
    carrot 1 cup 52.48 12.2624 1.1904 0.3072
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    basil 2 tablespoons 1.219 0.1404 0.16699999999999998 0.0339
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    marjoram 1 teaspoon 1.626 0.3634 0.076 0.0422
    beef broth 28 ounces 55.565 0.3175 9.0492 1.7463
    plum tomato 1 can diced - - - -
    zucchini 1 cup diced 21.08 3.8564 1.5004 0.3968
    mushroom 1 cup diced - - - -
    green pepper 1/2 diced 14.9 3.4568 0.6407 0.1267
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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