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Basil Shrimp With Crispy Pancetta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.409
Energy (kCal)51.8133
Carbohydrates (g)0.159
Total fats (g)0.3217
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Roll the pancetta into a cylinder, then cut into thin shreds. | 2. Heat the oil in a 10" nonstick skillet over medium heat. | 3. When hot, add the pancetta and fry until crisp; transfer to a paper towel lined plate. | 4. Pour off all but 2 teaspoons of the fat in the pan and heat on medium-high heat. | 5. Add the shrimp and saute 2 minutes and now add the basil and saute another minute, or until shrimp is just cooked through. | 6. Toss shrimp in pancetta, lemon juice and pepper; taste and adjust seasonings if necessary. | 7. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pancetta 2 ounces sliced 50.4333 0.0 11.22 0.2833
    extra virgin olive oil 2 teaspoons 50.4333 0.0 11.22 0.2833
    large shrimp 1 1/3 1/3 shelled deveined 50.4333 0.0 11.22 0.2833
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    lemon juice 1 -2 teaspoon 0.0 0.0 0.0 0.0
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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