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Italian Tomato Sausage Ragu With Penne

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)161.5077
Energy (kCal)3651.1409
Carbohydrates (g)353.0296
Total fats (g)175.8891
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet heat oil over medium heat. | 2. Add in the sausage meat, garlic, oregano and pepper flakes; sauté until brown, breaking up the meat with a fork (about 7 minutes). | 3. Add in finely chopped carrots, onion and celery; sauté for about 10 minutes. | 4. Mix in chopped tomatoes; reduce heat, cover and simmer about 20 minutes, stirring occasionally. | 5. Add in 1 cup broth and wine; simmer uncovered until liquid is slightly reduced (about 20 minutes). | 6. Add in the fresh basil; cover and simmer until the veggies are very tender, stirring occasionally. | 7. Continue to simmer for about 45-50 minutes, adding in more broth by about 1/4 cup if the liquid evaporates to quickly, and cook until the Ragu thickens to desired consistency. | 8. Season with salt and pepper to taste. | 9. Cook the pasta in a large pot of boiling salted water until just firm-tender; drain but reserve about 1/2 cup cooking water. | 10. Return the pasta to the pot; add in the Ragu; mix to combine. | 11. Add in about 1/2 - 3/4 cup Parmesan cheese and 2-3 tablespoons olive oil; mix to combine. | 12. If the mixture seems too dry then add in some of the reserved cooking water from the pasta. | 13. Season with more salt and pepper. | 14. Divide on plates and top with more cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    italian sausage 12 ounces 1177.0709 2.2113 48.4776 106.5828
    garlic 1 -2 tablespoon minced 0.0 0.0 0.0 0.0
    red pepper flake 2 teaspoons - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    carrot 2 -3 peeled cut 0.0 0.0 0.0 0.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    celery 1 chopped 16.16 2.9997 0.6969 0.1717
    tomato 3 cups canned chopped drained 124.2 27.54 6.48 1.08
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    red wine 1/3 cup - - - -
    basil 1/2 cup chopped 2.76 0.318 0.37799999999999995 0.0768
    salt black pepper ground - - - -
    penne pasta 12 ounces 1268.82 255.3714 44.5968 5.1642
    parmesan cheese 1 1/2 cups grated 444.0 48.0 48.0 6.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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