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Cheesy Italian Salad Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.5029
Energy (kCal)924.0597
Carbohydrates (g)165.2697
Total fats (g)17.8785
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the broiler. | 2. In a medium bowl, combine tomatoes, onion, red pepper and olives. | 3. Add dressing and toss well. | 4. Let stand for at least 20 minutes. | 5. Spoon tomato mixture evenly onto bread slices and place on baking sheet. | 6. Sprinkle with mozzarella and broil 4" from heat until cheese melts, about 2 minutes. | 7. Sprinkle with basil and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 cut 120.6297 26.0694 5.8975 1.3403
    red onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    red pepper 1 roasted cut 1.25 0.2753 0.0584 0.0138
    black olive 10 pitted sliced - - - -
    italian dressing 1/2 cup 122.4 11.988 0.46799999999999997 8.016
    italian bread 8 slices 650.4 120.24 21.12 8.4
    mozzarella cheese 1/4 cup shredded - - - -
    basil 1/4 cup shredded 1.38 0.159 0.18899999999999997 0.0384

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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