RecipeDB

Cooking in progress....

Shannon's Spinach Mushroom Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.6667
Energy (kCal)98.6667
Carbohydrates (g)10.6667
Total fats (g)1.3333
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spray a large skillet with no stick butter cooking spray. | 2. Saute the mushrooms until slightly cooked and juice is forming in the bottom of the pan. | 3. Drain the juice from the mushrooms and spray with cold water to stop the cooking process. | 4. Pat dry. | 5. Mix everything together in a large bowl, except for noodles. | 6. Pour a small amount of sauce in a 8 by 8 by 8 or 9 by 9 by 9 casserole dish sprayed with no stick cooking spray. | 7. Arrange 2 whole noodles and 1 broken one in baking dish. | 8. Spread half of spinach mixture over noodles. | 9. Place two more whole noodles ans one broken one on top of spinach mixture. | 10. Top with a little more sauce. | 11. Spread remaining spinach mixture on top of noodles, and top with remaining noodles and sauce. | 12. You may not need all of the sauce, I used about 2 1/2 cans. | 13. Bake in oven preheated to 375 degrees, covering casserole with aluminum foil before placing in oven. | 14. Bake for about 30 minutes. | 15. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 box chopped thawed drained squeezed frozen - - - -
    button mushroom 2 -4 ounces sliced 0.0 0.0 0.0 0.0
    butter no cooking spray 0.0 0.0 0.0 0.0
    garlic powder 2 dashes - - - -
    oregano 2 dashes - - - -
    cottage cheese 1 container fat-free - - - -
    mozzarella cheese 1 cup shredded fat free - - - -
    parmesan cheese 1/3 cup fat free 98.6667 10.6667 10.6667 1.3333
    no cook lasagna noodle 9 0.0 0.0 0.0 0.0
    tomato sauce 3 cans seasoned - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition