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Tuscan Chick Pea Tomato Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.2908
Energy (kCal)3000.6265
Carbohydrates (g)502.015
Protein (g)149.9694
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 3 - - - -
    vegetable broth 4 cups 649.44 105.288 23.8128 15.3504
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    chickpea 2 cans drained rinsed 2266.8666 377.5112 122.7586 36.2219
    basil leaf 1/4 cup - - - -
    parsley 1/4 cup 5.4 0.9495 0.4455 0.1185
    extra virgin olive oil 1/8 cup - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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