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Creamy Butternut Risotto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.2618
Energy (kCal)1324.5416
Carbohydrates (g)160.5205
Protein (g)40.6115
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable broth 5 cups 811.8 131.61 29.766 19.188
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 3 -4 minced 0.0 0.0 0.0 0.0
    butternut squash 1 cups peeled seeded cut 63.0 16.366 1.4 0.14
    arborio rice 1 1/2 1/2 - - - -
    turmeric 1/4 teaspoon ground crushed 2.34 0.5036 0.0726 0.0244
    white wine 1/4 cup - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    parmesan cheese 2 tablespoons shredded 37.0 4.0 4.0 0.5
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    parmesan cheese shredded 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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