RecipeDB

Cooking in progress....

Italian Chicken Meatloaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.3762
Energy (kCal)1055.6022
Carbohydrates (g)2.9493
Total fats (g)72.2345
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the meat, egg, 1/2 cup sauce, bread crumbs, spices, parmesan, & 1/2 cup of cheese together in a large bowl. | 2. Flatten the mixture into a large loaf pan sprayed with cooking spray. Using your fingers press along the side of the pan to separate the mixture from the walls. | 3. Bake in a 375F preheated oven for 30 minutes. Remove & drain any juice then spread the remaining sauce & cheese over the top. Return to the oven & continuing cooking for 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 lb ground 965.6022 0.5893 83.0962 67.2295
    egg 1 71.5 0.36 6.28 4.755
    spaghetti sauce 3/4 cup divided - - - -
    breadcrumb 1/3 cup - - - -
    italian seasoning 1/2 teaspoon - - - -
    salt pepper - - - -
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25
    mozzarella cheese 3/4 cup shredded divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition