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Better-Than-My-Mom's Chicken Parm

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)230.8327
Energy (kCal)2106.6733
Carbohydrates (g)6.5516
Protein (g)16.403
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 package boneless skinless - - - -
    egg 2 143.0 0.72 12.56 9.51
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    salt pepper - - - -
    italian salad dressing bottled - - - -
    italian breadcrumb - - - -
    flour - - - -
    vegetable oil 2/3 cup 1252.7733 0.0 0.0 145.3333
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    mozzarella cheese 2 cups shredded - - - -
    pasta sauce romano 1 jar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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