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Lasagna Roll Ups

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)214.1519
Energy (kCal)2797.1748
Carbohydrates (g)212.0343
Total fats (g)130.2292
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil. Cook lasagna noodles for 5 to 8 minutes, or until just slightly underdone; drain and rinse. | 2. In a large mixing bowl, mix together grated cheese, ricotta cheese, tofu, frozen spinach, and 1 cup Parmesan cheese. | 3. Lay out a noodle. Spread a layer of the cheese mixture on the noodle, then add a thin layer of sauce. Roll the noodle up, and place seam side down in a 13x9 pan. Repeat for other noodles. Top with remaining sauce and Parmesan cheese. | 4. Bake in a preheated 350 degree F (175 degree C) oven for 30 min, or until hot and bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna noodle 1 package uncooked - - - -
    mozzarella cheese 1 pound shredded 1469.641 123.46799999999999 61.5072 81.0571
    ricotta cheese 1 container - - - -
    tofu 1 pound firm 653.1738 12.6099 78.3355 39.5533
    spinach 1 package chopped thawed drained squeezed 82.36 11.9564 10.3092 1.6188
    parmesan cheese 2 cups grated 592.0 64.0 64.0 8.0
    pasta sauce 1 jar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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