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Chicken and Broccoli Alfredo Lasagne

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.5084
Energy (kCal)1241.5952
Carbohydrates (g)23.1643
Protein (g)135.3907
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless chunked boneless - - - -
    lasagna noodle 3/4 lb 302.6007 0.0 67.3202 1.7
    alfredo sauce 2 jars - - - -
    ricotta cheese 16 ounces fat-free 789.2499 13.7892 51.0744 58.8762
    broccoli floret 1 302.6007 0.0 67.3202 1.7
    basil 12 ounces chopped 78.2446 9.0151 10.7161 2.1772
    monterey jack cheese 2 cups shredded 302.6007 0.0 67.3202 1.7
    romano cheese 1 cup - - - -
    mozzarella cheese 1/2 sliced - - - -
    egg 1 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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