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Capsicum and Artichoke Risotto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)114.982
Energy (kCal)1686.16
Carbohydrates (g)121.0234
Protein (g)45.7718
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stock 5 cups 856.8 93.366 31.625999999999998 40.446
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 diced 64.0 14.944 1.76 0.16
    arborio rice 1 1/2 1/2 - - - -
    garlic clove 2 crushed - - - -
    pesto sauce 1/2 cup 526.68 12.7134 12.3858 47.376000000000005
    artichoke 1 cup sliced - - - -
    red capsicum 3/4 cup sliced - - - -
    sun tomato 1 cup sun-dried sliced - - - -
    salt pepper - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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