RecipeDB

Cooking in progress....

Vegan Lasagna II

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.2156
Energy (kCal)520.1128
Carbohydrates (g)92.1905
Total fats (g)16.4825
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). | 2. In a large skillet, saute garlic and mushrooms in oil until all the liquid is cooked out. Add 1/3 tomato puree to mushrooms and garlic, cook 2 to 3 minutes, and remove from heat. | 3. In a microwave-safe bowl, combine spinach, garlic salt, Italian seasoning and tofu. Blend until the mixture is an even consistency. Heat in a microwave on high for 2 minutes. | 4. In a 9x9 inch baking pan, pour one thin layer of remaining tomato puree, a layer of noodles, 1/2 the tofu mixture, the mushroom sauce, a layer of noodles, 1/2 the tofu mixture, a layer of tomato puree, a layer of noodles, and a final layer of tomato puree. | 5. Bake 45 minutes in the preheated oven. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    mushroom 1/2 pound 77.1108 15.3995 5.0802 1.1113
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    tomato puree 1 can 312.36 73.8156 13.562999999999999 1.7262
    spinach 1 package thawed drained - - - -
    garlic salt 2 teaspoons - - - -
    italian seasoning 2 tablespoons - - - -
    tofu 1 package soft - - - -
    lasagna noodle 2/3 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition