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Unbreaded Chicken Parmigiana

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)170.5112
Energy (kCal)1654.168
Carbohydrates (g)13.2029
Protein (g)22.6481
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    tomato sauce 1 cup - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    rosemary 1 sprig - - - -
    basil leaf 4 -6 - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    ricotta cheese 1/2 cup 215.76 3.7696 13.9624 16.0952
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    mozzarella cheese 1/2 cup - - - -
    salt pepper - - - -
    italian herb seasoning 1 -2 tablespoon - - - -
    margarine 4 tablespoons 405.51599999999996 0.5076 0.5076 45.402

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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