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Soffritto & Insaporire (Flavor-Builders for Italian Dishes)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.21
Energy (kCal)44.0
Carbohydrates (g)10.274
Total fats (g)0.11
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in pan over medium heat. | 2. Lightly saute to desired color. | 3. Use as base for your favorite Italian dishes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 chopped - - - -
    extra virgin olive oil 1/4 cup - - - -
    parsley - - - -
    pepper - - - -
    celery - - - -
    carrot - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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