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Artichoke Tartare

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.0851
Energy (kCal)160.897
Carbohydrates (g)3.0557
Protein (g)13.3121
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    artichoke heart 6 - - - -
    extra virgin olive oil 1 tablespoon - - - -
    garlic clove 1 pressed - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    vegetable stock 1/2 cup 5.525 1.0276 0.2652 0.0774
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    egg 2 poached 143.0 0.72 12.56 9.51
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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