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Mixed Spring Greens With Goat Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)208.6594
Energy (kCal)2392.441
Carbohydrates (g)70.6346
Protein (g)62.9452
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spring green 3 cups mixed - - - -
    tomato 1/2 cup diced ripe 20.7 4.59 1.08 0.18
    green onion 3 diced 57.51 12.2262 2.0661 1.0011
    goat cheese 6 ounces 768.852 3.6912 51.9145 60.5386
    bread crumb 1/2 cup seasoned 213.3 38.8692 7.209 2.862
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    chive 2 tablespoons chopped 1.8 0.261 0.1962 0.0438
    italian parsley 2 tablespoons chopped - - - -
    olive oil 2/3 cup 1272.96 0.0 0.0 144.0
    balsamic vinegar 1/4 cup 56.1 10.8566 0.3124 0.0
    dijon mustard 2 tablespoons - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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