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Zucchini Parmigiana

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)107.0966
Energy (kCal)2175.9182
Carbohydrates (g)138.0853
Protein (g)160.9783
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread crumb 1 cup 426.6 77.7384 14.418 5.724
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    basil 1 teaspoon chopped 0.2032 0.0234 0.0278 0.0057
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    zucchini 3 sliced 10.08 1.4928 1.3008 0.192
    egg white 8 divided 137.28 1.9272 28.776 0.4488
    ricotta cheese 3 cups 1294.56 22.6176 83.7744 96.5712
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    tomato sauce 3 cups - - - -
    mozzarella cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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