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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oven to 350 degrees. | 2. Cook lasagna noodles to al dente, about 8 minutes. | 3. Drain noodles & hang to dry separately (so they do no stick to one another). | 4. Heat olive oil with garlic in a saucepan until garlic is fragrant & sizzling. | 5. Add thawed & drained frozen chopped spinach and cook for a few minutes. | 6. Remove spinach from heat and allow to cool. | 7. Mix together beaten egg, ricotta, goat cheese, ½ cup Parmesan or Romano cheese, 2 cups of mozzarella, cooled spinach & garlic and salt & pepper. | 8. Spread bottom of 9 x 13 inch baking dish with about ½ cup of tomato sauce. | 9. Lay down 3 lasagna noodles, lengthwise, next to each other but not overlapping. | 10. Spoon a third of the cheese/spinach mixture onto noodles and spread out onto noodles. | 11. Spoon ½- ¾ cup of tomato sauce on top of cheese/spinach mixture. | 12. Repeat with another 2 layers of noodles, cheese/spinach mixture and sauce. | 13. On top of the fourth & final noodle layer, spoon out the rest of tomato sauce and top with remaining 1 cup of mozzarella and ¼ cup of Parmesan or Romano. | 14. Bake in pre-heated oven, uncovered, for 40 minutes. | 15. Allow cooked lasagna to cool for 25 minutes before cutting and serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lasagna noodle	12			-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
spinach	16	ounces	chopped Thawed Drained frozen	99.7902	17.6901	9.979	1.3608
egg	1			71.5	0.36	6.28	4.755
ricotta cheese	15 -16	ounces		0.0	0.0	0.0	0.0
goat cheese	4	ounces		512.568	2.4608	34.6097	40.3591
parmesan cheese	3/4	cup	Divided	222.0	24.0	24.0	3.0
mozzarella cheese	3	cups	Shredded	-	-	-	-
nutmeg	1	pinch	Grated	0.7219	0.0678	0.008	0.0499
cayenne pepper	1	pinch		0.3578	0.0637	0.0135	0.0194
salt pepper				-	-	-	-
tomato sauce	4	cups		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.