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Insalata Dell'ortolano ( Gardener's Salad )

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1748.9609
Energy (kCal)15989.4298
Carbohydrates (g)137.989
Protein (g)11.1664
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 1/2 49.5 12.3585 0.6765 0.3135
    apple 1/2 32.5 8.6312 0.1625 0.1062
    heart palm 8 - - - -
    strawberry 8 389.12 93.3888 8.1472 3.648
    raspberry 3 ounces 44.2252 10.1548 1.0206 0.5528
    blueberry 3 ounces 48.4776 12.3235 0.6294 0.2807
    cantaloupe 2 slices - - - -
    walnut 8 15416.96 0.0 0.0 1744.0
    red leaf lettuce 1 0.41600000000000004 0.0588 0.0346 0.0057
    green leaf lettuce 1 5.4 1.0332 0.4896 0.054000000000000006
    honey 1 tablespoon - - - -
    wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    extra virgin olive oil 4 tablespoons - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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