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Baked Noodles With Sausage, Tomatoes, and Spinach

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)294.4198
Energy (kCal)7198.9262
Carbohydrates (g)108.1391
Total fats (g)615.7921
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Take sausage out of its casing and brown in a skillet over medium high heat. take out of pan and set aside. | 2. Add olive oil to the same skillet in which you browned the crumbled sausage. add garlic, red pepper flakes and the pasta. Stir over medium-high heat till combined. Add tomatoes and water and bring to a boil. Cook for 15 to 18 minutes, stirring every few minutes. Preheat oven to 475 degrees. | 3. Then add the spinach and cook till soft. Add cream, cheeses and sausage back to pan. Transfer all back into a casserole dish and cover with some more grated Mozzarella. Put into the 475 degree oven for 10-15 minutes until the cheese is all bubbly and toasty. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    red pepper flake 1/4 teaspoon - - - -
    tomato 28 ounces diced 142.8814 30.8783 6.9853 1.5876
    water 3 cups 0.0 0.0 0.0 0.0
    pasta 12 ounces 234.7338 34.0194 5.239 7.8585
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    mozzarella cheese 1/4 cup grated - - - -
    italian sausage 4 mild 6277.7259 11.7934 258.548 568.4426
    spinach 8 ounces thawed frozen 49.8951 8.845 4.9895 0.6804

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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