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Big D's House Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.875
Energy (kCal)222.7799
Carbohydrates (g)44.5485
Protein (g)7.3043
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    romaine lettuce 1 7.99 1.5463 0.5781 0.141
    pepperoni 24 slices - - - -
    black olive 1/2 cup sliced - - - -
    mozzarella cheese 1/2 cup grated - - - -
    pepperoncini pepper 1/4 cup sliced - - - -
    tomato 1 sliced 40.2099 8.6898 1.9658 0.4468
    carrot 1 grated 52.48 12.2624 1.1904 0.3072
    crouton 1 cup 122.1 22.05 3.57 1.98

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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