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Arugula Salad With Fennel, Oranges and Pecorino Romano

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.1274
Energy (kCal)1275.6937
Carbohydrates (g)169.3482
Protein (g)35.8046
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    arugula 5 ounces 35.4369 5.1738 3.6571 0.9355
    mandarin orange 4 peeled sectioned 619.7901 156.0 9.4723 3.6252
    fennel bulb 1 - - - -
    pecorino romano cheese 4 ounces 100.8667 0.0 22.44 0.5667
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    balsamic vinegar 3 tablespoons 42.24 8.1744 0.2352 0.0
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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