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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Beat the worcestershire sauce into the eggs. | 2. In a large mixing bowl, blend all ingredients well with your hands, EXCEPT for the olive oil, spaghetti sauce, and chicken broth. | 3. Make up the meatballs, about 1 1/2" in diameter each. Set them aside on cookie sheets covered with wax paper. | 4. Over medium heat in a large skillet (I use an electric skillet), heat the olive oil. | 5. Brown all the meatballs on all sides. This will be about 3 batches. As they are done, set them on a platter to allow oil to drain. | 6. In a roaster pan, pour in the spaghetti sauce and chicken broth and blend with a whisk. Put all the meatballs in the sauce and bake, covered, at 300-degrees F. for 90 minutes. | 7. Either serve over spaghetti (garnish with fresh parsley), or, store the cooled meatballs and sauce in freezer-type zip-lock bags and freeze for later use. | 8. You can add 1 cup freshly grated parmesan cheese to the meatball mix as an option if you wish. Also, for a more mellow sauce, add 1/2 cup dry red wine. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chuck	2	lbs	lean ground	1269.3362	2.8107	191.5791	55.0348
sausage	1	lb	ground	2063.8847	8.437000000000001	109.3178	173.5931
egg	4		beaten	286.0	1.44	25.12	19.02
basil	1	tablespoon	dried	0.6095	0.0702	0.0835	0.017
red pepper	3/4	teaspoon	ground	0.9375	0.2065	0.0438	0.0103
italian seasoning	1	tablespoon		-	-	-	-
onion powder	3/4	teaspoon		6.138	1.4242	0.1874	0.0187
thyme	1/2	teaspoon	dried	0.40399999999999997	0.0978	0.0222	0.0067
allspice	3/4	teaspoon	ground	3.7478	1.0277	0.0868	0.1238
curry powder	1/2	teaspoon		3.25	0.5583	0.1429	0.1401
worcestershire sauce	1 1/2	1/2		19.89	4.9623	0.0	0.0
sea salt	1 1/2	1/2		-	-	-	-
breadcrumb	2 1/2	cups		-	-	-	-
olive oil	1	cup		1909.44	0.0	0.0	216.0
spaghetti sauce	60	ounces	canned	1530.9	259.2324	85.9005	17.1801
chicken broth	15	ounces		131.8251	3.1893	18.7957	4.4225

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.