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Italian Club Sandwich

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)126.022
Energy (kCal)2084.9485
Carbohydrates (g)136.4111
Total fats (g)112.415
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut bread diagonally into 12 (1/4 inch thick) slices; arrange on baking sheet. | 2. Brush slices evenly with Italian dressing and sprinkle with Parmesan cheese. | 3. Bake 375 degrees 5 - 6 minutes or until lightly toasted. | 4. Spread untoasted sides of bread slices evenly with mayonnaise and mustard. | 5. Layer 4 bread slices, mayonnaise side up with salami, bologna and provolone. Top with 4 bread slices, mayonnaise side up; layer with lettuce tomatoes and bacon. Top with remaining 4 bread slices, mayonnaise side down. | 6. Cut in half and secure with wooden picks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian bread 8 ounces 614.628 113.6268 19.9584 7.938
    italian dressing 1/4 cup 61.2 5.994 0.23399999999999999 4.008
    parmesan cheese 1/3 cup shredded 98.6667 10.6667 10.6667 1.3333
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    mustard 1/2 cup 7.56 1.3076 0.8008 0.1176
    genoa salami 1/2 sliced 201.7338 0.0 44.8801 1.1333
    garlic bologna 1/2 sliced 201.7338 0.0 44.8801 1.1333
    provolone cheese 4 slices 393.12 2.3968 28.6496 29.8144
    romaine lettuce leaf 201.7338 0.0 44.8801 1.1333
    plum tomato 3 sliced 201.7338 0.0 44.8801 1.1333
    bacon 8 slices sliced cooked cut 289.28 2.4192 20.4032 21.6704

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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