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Veggie and Pepperoni Pizza

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)72.039
Energy (kCal)2111.9744
Carbohydrates (g)278.5931
Total fats (g)79.9032
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 450. | 2. Spread the pepperoni between two paper towels and blot to remove the excess grease. | 3. Brush the olive oil over the pizza crusts and cover with the pizza sauce. | 4. Next add the cheese, pepperoni, and tomatoes in that order. | 5. Finally topped with the chopped vegetables. | 6. Place pizzas on pizza stones or pizza pans. These really work better than cookie sheets. | 7. Change the oven temperature to 425 before putting the pizzas in the oven. | 8. Bake until the crust is a golden brown. About 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza crust 2 - - - -
    pizza sauce 2 cups 272.16 43.6464 10.9872 5.796
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    mozzarella cheese 8 ounces shredded 734.8188 61.7339 30.7535 40.5284
    italian cheese 8 ounces shredded blend 805.1256 159.3468 28.4175 6.1235
    pepperoni 1 package - - - -
    rom tomato 2 sliced - - - -
    red bell pepper 1 chopped - - - -
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    onion 1/2 chopped 32.0 7.472 0.88 0.08

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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