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Osso Buco With Tomatoes and Kalamata Olives

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.1399
Energy (kCal)1427.3298
Carbohydrates (g)177.1395
Protein (g)36.8024
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    veal shank cross 8 -10 tied cut - - - -
    flour 3/4 cup 433.71 94.954 7.0508 1.6827
    seasoning salt 1 tablespoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 3 chopped 132.0 30.822 3.63 0.33
    carrot 2 peeled diced 41.0 9.58 0.93 0.24
    celery rib 1 diced - - - -
    garlic 3 tablespoons minced 37.995 8.4303 1.6218 0.1275
    thyme 3 teaspoons rubbed dried 2.424 0.5868 0.1334 0.0403
    chili flake 2 -4 teaspoons dryed - - - -
    red wine 1 cup - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    kalamata olive 1 cup pitted halved - - - -
    bay leaf 2 - - - -
    salt black pepper - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    spaghetti cooked - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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