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Pasta Rybna (Mackerel Spread)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.6033
Energy (kCal)271.1788
Carbohydrates (g)15.2764
Total fats (g)7.0447
  • Cuisine

    European >> Eastern European >> Polish

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain mackerel and place in a large bowl. Add eggs, onion, mayonnaise, parsley, and black pepper; mix well to combine. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mackerel fillet oil 6 ounces canned 151.3 0.0 33.66 0.85
    hard egg 2 diced boiled 151.3 0.0 33.66 0.85
    onion 1 chopped 64.0 14.944 1.76 0.16
    mayonnaise 1 tablespoon 54.15 0.0 0.0555 6.0
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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