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Copycat Olive Garden Seafood Portofino

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3447.9449
Energy (kCal)25441.6179
Carbohydrates (g)1057.8076
Total fats (g)717.0838
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. PORTOFINO SAUCE: | 2. Start by getting your ingredients ready. Dice the onion. | 3. *Make the roux (heat vegetable oil on medium/high, add flour, stir continuously until oil flour mixture browns). The amount of oil is about equal to the amount of roux required by the recipe. For instance, the original recipe calls for 2 oz of roux. So 4 tbsp oil and 4 tbsp white flour. Set aside. | 4. Melt Butter on medium heat. Add diced onion and garlic, stirring frequently, about 5 minutes. | 5. Add white wine. Turn up heat to high until boiling then back down to medium. Cook 5 minutes on medium. | 6. Stir in roux, shrimp stock, and Old Bay Seasoning. Cook 3 minutes. | 7. Add milk and heavy cream. Turn heat on high just until mixture starts to boil. Turn to medium/low, cover, and stir occasionally for 5 minutes. The sauce is now ready! It can be store for up to one week in the regrigerator. | 8. Seafood Portofino: | 9. Heat oil in saute pan over medium flame. Put mushrooms inches Cook 2 minutes. | 10. Add mussels, and cook 30 seconds. | 11. Add shrimp, crawfish, and scallops. Cook until heated through, stirring. | 12. Add portofino sauce; cook until bubbling throughout. | 13. Move mushrooms and seafood to one side of pan. Add linguine to other side. Using tongs,coat pasta with sauce. (mussels should be open). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 ounces 323.19 14.8497 10.0983 27.215999999999998
    yellow onion 2 ounces 74.8427 4.4565 0.5386 6.1235
    gumbo base 2 ounces 50.4333 0.0 11.22 0.2833
    milk 8 fluid - - - -
    heavy cream 1/2 204.0 1.6440000000000001 1.704 21.648000000000003
    shrimp stock 1 ounce 24.0833 0.0 5.695 0.1445
    bay seasoning 1 teaspoon old 50.4333 0.0 11.22 0.2833
    white wine 8 fluid - - - -
    garlic clove 10 minced 44.7 9.918 1.9080000000000001 0.15
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    mushroom 1 - - - -
    linguine 1 precooked 50.4333 0.0 11.22 0.2833
    parsley - - - -
    shrimp 2 643.7348 8.2507 123.3976 9.1574
    crawfish 1 50.4333 0.0 11.22 0.2833
    scallop 1 312.8007 14.415999999999999 54.6721 2.2213
    mussel 60 23405.8131 1004.2727 3238.7113 609.6398

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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