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Italian Turkey Sausage and Peppers With Bow Tie Pasta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.4454
Energy (kCal)1250.1675
Carbohydrates (g)39.5517
Total fats (g)68.4097
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute onion, peppers and pepper flakes in olive oil until onions start to brown. | 2. Add garlic, salt, pepper, basil and oregano. Set aside. | 3. Prick sausage links with a fork. | 4. Saute in skillet with a little olive oil over medium heat until brown. | 5. Add wine vinegar and canned tomatoes (with liquid). | 6. Add the sautéed vegetable mixture. | 7. Cover and simmer for 20 minutes. | 8. Meanwhile cook pasta al dente. | 9. Add cooked pasta to sausage and pepper mixture. | 10. Stir and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 chopped 30.0 7.005 0.825 0.075
    red pepper 1 sliced 1.25 0.2753 0.0584 0.0138
    green bell pepper 1 sliced 201.7333 0.0 44.88 1.1333
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red pepper flake 1/2 teaspoon 201.7333 0.0 44.88 1.1333
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt pepper 201.7333 0.0 44.88 1.1333
    basil leaf 4 201.7333 0.0 44.88 1.1333
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    italian turkey sausage 1 lb 716.6768 21.0921 68.2657 39.6894
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    bow tie pasta 8 ounces cooked 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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