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Jeana's White Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.0812
Energy (kCal)25.33
Carbohydrates (g)5.6202
Total fats (g)0.085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat every thing together on med heat until boiling. Reduce and simmer about 15 minutes. Add 1/2 cup cooked bacon or ham. | 2. You can add frozen peas, asparagus, artichokes--whatever vegetable-meat combination you like. | 3. Serve over cooked tortellini or any pasta you like. | 4. Garnish with fresh chopped bell peppers (I use red). | 5. If the sauce is too thick for your taste, add some milk until thinner. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 1 package - - - -
    heavy whipping cream 1 pint - - - -
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    italian spice 4 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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