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Quick and Easy Italian Meatballs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.2899
Energy (kCal)1441.3168
Carbohydrates (g)18.6315
Total fats (g)107.7898
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400F. | 2. Mix all ingredients together well using your hands. | 3. Shape into 15-20 balls. | 4. Place balls in an ungreased pan and bake for 20-25 minutes, until the juices run clear. | 5. Serve with your favourite pasta sauce, over spaghetti noodles, with a glass of red wine (optional)! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 lb ground 449.05699999999996 0.0 44.0439 28.8712
    italian sausage 1/2 lb ground 784.7157 1.4742 32.3185 71.0553
    italian breadcrumb 3/4 cup - - - -
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    parsley 1/2 teaspoon dried 0.225 0.0396 0.0186 0.0049
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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