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Penna Pasta With Italian Sausage & Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)152.5338
Energy (kCal)1160.2936
Carbohydrates (g)104.5004
Total fats (g)13.3853
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil large pot of water for pasta. Cook pasta according to package directions. This can be done later if you are making ahead of choose to simmer longer than suggested. | 2. Heat the oil in a heavy skillet over medium, add chicken. Sauté until no longer pink. I let the edges get a bit browned w/o over cooking. Remove with a slotted spoon, drain and transfer to a bowl. | 3. Add wine to skillet and boil reducing to 2T, scrapping up the browned bits. | 4. Pour wine over chicken in the bowl, set aside. | 5. Add oil to hot skillet, add sausage, onions and bell pepper to the skillet. Cook until sausage is no longer pink and onions & peppers are tender. | 6. Breaking up sausage into bite size pieces while cooking. Add the chicken back into the pot. | 7. Mix in tomatoes with juices, tomato sauce, chicken stock, garlic and rosemary. Simmer until reduced to saucy consistency, about 10 minutes. (as suggested by Bon Appetit). I allow it to simmer longer. | 8. Add pasta to the finished chicken & sausage mixture and toss. | 9. Add 1/2 - 1 cup cheese, toss to combine. | 10. Top with parsley right before serving. | 11. Serve with additional cheese at table. | 12. NOTE: 4/17/11 It's been a while since I've made this. I re-ordered the ingredient list because I found it confusing as originally written. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 3 tablespoons divided 403.4676 0.0 89.7602 2.2667
    chicken breast 1 boneless skinless cubed boneless - - - -
    red wine 1/2 cup - - - -
    hot italian sausage 1 lb 403.4676 0.0 89.7602 2.2667
    onion 2 cups diced 128.0 29.888 3.52 0.32
    red bell pepper 1 chopped sweet 403.4676 0.0 89.7602 2.2667
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    chicken stock 1 1/4 cups 108.0 10.59 7.56 3.6
    tomato sauce 1 - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    rosemary 1 tablespoon 2.227 0.3519 0.0563 0.0996
    penne pasta 8 -12 ounces 0.0 0.0 0.0 0.0
    parmesan cheese 1 1/2 cups grated 444.0 48.0 48.0 6.0
    flat leaf italian parsley 1/4 cup chopped 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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