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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Wash zucchini, cut in half and scoop out seeds. | 2. Sprinkle scooped zucchini with salt and pepper and olive oil then place on hot grill or pan for 2-3 minutes. | 3. Sauté ground sausage till browned. | 4. In a bowl, combine scallions, tomatoes, mozzarella, basil, red pepper and pine nuts. | 5. Add sausage to mixture. | 6. Spoon mixture into scooped out zucchini and sprinkle tops with Parmesan cheese. | 7. Place in 350 degree oven for 15 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
zucchini	3			6.93	1.0263	0.8943	0.132
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
salt pepper				-	-	-	-
italian sausage	8	ounces	ground	784.7139999999999	1.4742	32.3184	71.0552
scallion	4	ounces	chopped	36.2874	8.3234	2.0752	0.2155
tomato	8	ounces	diced	40.8233	8.8224	1.9958	0.4536
mozzarella cheese	8	ounces		734.8188	61.7339	30.7535	40.5284
basil	1	ounce	chopped	6.5204	0.7513	0.893	0.1814
red pepper flake	1	teaspoon	crushed	-	-	-	-
parmesan cheese	2	ounces		209.7862	22.6796	22.6796	2.8349
pine nut	2	ounces	toasted	381.591	7.4164	7.7622	38.7658

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.