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Cheesy Zucchini Lasagna

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)120.1691
Energy (kCal)1509.4488
Carbohydrates (g)84.9859
Total fats (g)75.7874
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 350°. | 2. Spray rectangular baking dish, 11x7x1-1/2 inches with nonstick cooking spray. | 3. Reserve 1/2 cup of the mozzarella cheese. | 4. Mix remaining mozzarella cheese, the zucchini, ricotta cheese and Parmesan cheese. | 5. Spread 3/4 cup of the spaghetti sauce in prepared baking dish; top with 3 of the noodles. | 6. Spread half of the cheese mixture over noodles in dish; top with 3/4 cup of the spaghetti sauce. | 7. Repeat with 3 noodles, remaining cheese mixture and 3/4 cup of the spaghetti sauce. | 8. Arrange remaining 3 noodles on top. | 9. Sprinkle boiling water over all. | 10. Cover with aluminum foil and bake about 1 hour or until noodles are tender and most of the liquid is absorbed. | 11. Remove from oven; sprinkle with reserved mozzarella. | 12. Let stand 15 minutes (or longer to get the desired firmness) before cutting. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nonstick cooking spray 226.95 0.0 50.49 1.275
    mozzarella cheese 8 ounces shredded part-skim fat free 734.8188 61.7339 30.7535 40.5284
    zucchini 2 cups shredded 42.16 7.7128 3.0008 0.7936
    ricotta cheese 1 cup fat-free low-fat 431.52 7.5392 27.9248 32.1904
    parmesan cheese 1/4 cup grated fat free 74.0 8.0 8.0 1.0
    meatless sauce 2 1/4 cups - - - -
    wheat lasagna noodle 9 uncooked 226.95 0.0 50.49 1.275
    water 1/4 - 1/2 cup boiling 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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