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Low Carb Italian Beef Roll Ups

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)167.0257
Energy (kCal)2962.7028
Carbohydrates (g)150.1165
Protein (g)209.6216
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ricotta cheese 2 cups 863.04 15.0784 55.8496 64.3808
    egg 1 71.5 0.36 6.28 4.755
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    onion powder 2 teaspoons 16.368 3.7978 0.4997 0.0499
    italian seasoning 2 teaspoons - - - -
    mozzarella cheese 1 lb shredded divided 1469.641 123.46799999999999 61.5072 81.0571
    deli roast beef 1 lb sliced 521.6318 2.903 84.459 16.7376
    carb spaghetti sauce 1 jar low - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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