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Salt Alternative: Italian

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.888
Energy (kCal)57.548
Carbohydrates (g)12.4348
Total fats (g)0.6917
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together. | 2. Put in an empty salt shaker. | 3. Add a couple pieces of uncooked rice to prevent clumping. | 4. Use instead of salt to season pasta or other food of your choice. | 5. Note: be sure to use powdered oregano and not leaf oregano, unless you have a shaker with very large holes the leaf oregano will clog the shaker. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion powder 2 tablespoons 47.058 10.9186 1.4366 0.1435
    oregano 1 teaspoon powdered 2.65 0.6892 0.09 0.0428
    celery seed 1 teaspoon 7.84 0.8270000000000001 0.3614 0.5054

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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