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Authentic Italian Meatballs-Polpette

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)175.1588
Energy (kCal)2868.6399
Carbohydrates (g)16.8271
Total fats (g)227.7667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together | 2. Form about the size of golf balls | 3. Make or pour tomato sauce into a deep pot Drop meat balls in sauce. | 4. Simmer for at least 2 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    egg 2 143.0 0.72 12.56 9.51
    breadcrumb 1 cup - - - -
    parmesan cheese 1/3 cup 98.6667 10.6667 10.6667 1.3333
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    onion 1/4 chopped 16.0 3.736 0.44 0.04
    basil 1 teaspoon sweet 0.2032 0.0234 0.0278 0.0057
    salt pepper - - - -
    spaghetti sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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