RecipeDB

Cooking in progress....

Thin Crisp Tortilla Pizzas With Tomatoes & Goat Cheese

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.2828
Energy (kCal)188.0516
Carbohydrates (g)1.9953
Protein (g)0.3955
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tortilla 4 fat free - - - -
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    part mozzarella cheese 2 1/2 cups grated part-skim - - - -
    plum tomato 4 sliced - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    olive oil 2 tablespoons 179.01 0.0 0.0 20.25
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    goat cheese 1/2 cup crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition