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Spartan Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.5264
Energy (kCal)4176.23
Carbohydrates (g)571.0799
Total fats (g)152.2547
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a pot of water to the boil and add the pasta. | 2. While the pasta is cooking, fry the mushrooms in a little oil and water. | 3. Divide the fetta in half and crumble it into the bowls. | 4. When the pasta is cooked, toss the oregano through the mushrooms. | 5. Pull the pasta out of the water with a pasta server so it stays quite wet and distribute it between the bowls. | 6. Toss the mushrooms on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 200 3912.23 566.9899 87.3164 130.9747
    mushroom 8 sliced - - - -
    oregano 2 sprigs - - - -
    feta cheese 100 g reduced fat 264.0 4.09 14.21 21.28

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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