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Carrabba's Italian Grill Vegetables in Padella

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.6646
Energy (kCal)36.5565
Carbohydrates (g)1.9817
Total fats (g)0.3316
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a cast-iron skillet until very hot. | 2. Add olive oil and mushrooms, stirring to coat the mushrooms with the olive oil. | 3. Stir in chopped garlic and add remaining vegetables. | 4. Season with salt and pepper and allow vegetables to obtain a crusty finish before turning. | 5. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 -2 ounce 0.0 0.0 0.0 0.0
    mushroom 2 sliced - - - -
    garlic clove 2 chopped 25.2167 0.0 5.61 0.1417
    broccoli floret 1 ounce 25.2167 0.0 5.61 0.1417
    cauliflower floret 1 ounce 25.2167 0.0 5.61 0.1417
    baby carrot 3 -4 - - - -
    red bell pepper 4 slices 25.2167 0.0 5.61 0.1417
    yellow squash 1 ounce sliced 5.3864 1.1 0.2863 0.0765
    zucchini 1 ounce sliced 5.9534 0.8817 0.7683 0.1134
    kosher salt black pepper ground 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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