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Low-Calorie Pizza-Inspired Warm Spinach Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8122
Energy (kCal)50.01
Carbohydrates (g)8.5779
Protein (g)3.9867
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 33.0 5.85 3.3 0.45
    pizza sauce 2 tablespoons 17.01 2.7279 0.6867 0.3622
    cheese 3 slices fat free - - - -
    italian seasoning - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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