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Italian Rollettes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)574.8872
Energy (kCal)3300.5082
Carbohydrates (g)78.6928
Total fats (g)66.3819
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rollettes: | 2. 1. Sprinkle steaks with creole seasoning. In Dutch oven, brown steaks in oil. Remove from heat and cool. | 3. 2. Meanwhile, combine bread crumbs, onions, eggs, parsley, and cheese. Mix lightly and spread evenly over steaks. Roll up and secure with toothpicks. | 4. Sauce: | 5. 1. Combine first five ingredients in a bowl and pour over steak rolls. Bring to a boil, reduce heat, cover tightly, and simmer for 45 minutes or until tender. | 6. 2. Remove toothpicks and serve with spaghetti. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cube steak 6 2420.8055 0.0 538.5612 13.6
    tony chachere seasoning 1 1/4 1/4 2420.8055 0.0 538.5612 13.6
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    breadcrumb 1 cup 2420.8055 0.0 538.5612 13.6
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    egg 2 beaten 143.0 0.72 12.56 9.51
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    tomato paste 2 cans 278.8 64.294 14.687999999999999 1.598
    hot water 1 cup 0.0 0.0 0.0 0.0
    chachere seasoning 2420.8055 0.0 538.5612 13.6
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    basil 1 pinch 0.0127 0.0015 0.0017 0.0004
    spaghetti 1 package cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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