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Garlic Shrimp With Bacon

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)130.0122
Energy (kCal)2209.0011
Carbohydrates (g)71.4104
Total fats (g)156.8052
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fully shell & de-vein the shrimp. Use shells to make stock if you so desire. | 2. Mix 1/2 cup of minced garlic, 1/4 cup of olive oil, and if you like a little kick add chili oil and red pepper flakes. Pour mixture over shrimp and toss well. Refrigerate till needed. | 3. Cut onion, red bell pepper, mushrooms, and broccoli into bite-size pieces. | 4. In a large saute pan cook bacon. When done remove from pan, do NOT drain pan. | 5. Add butter and garlic to bacon drippings. When butter is melted add onion, red pepper, and mushrooms. Add salt & pepper to taste and saute over medium high heat until wilted. | 6. Add shrimp & garlic mixture to pan and saute until shrimp is pink and firm. Add a pinch of red pepper flakes and mix well. | 7. Add stock and bring to a simmer. Combine cornstarch and water in small bowl add to pan to thicken sauce. | 8. Turn down heat to low and add the broccoli into pan and cover for 3 minute. | 9. Serve over your favorite pasta along with Parmesan cheese with a side of garlic bread and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 1/2 1/2 482.8011 6.188 92.5482 6.867999999999999
    garlic 1/2 cup minced 101.32 22.4808 4.3248 0.34
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    red pepper flake 1 pinch - - - -
    chili oil 1 teaspoon - - - -
    onion 1 44.0 10.274000000000001 1.21 0.11
    red bell pepper 1 - - - -
    mushroom 1 cup sliced - - - -
    bacon 6 slices 700.56 2.1504 21.2016 66.6792
    butter 1/4 cup 342.0 15.714 10.686 28.8
    garlic 1/4 cup minced 101.32 22.4808 4.3248 0.34
    red pepper flake 1 pinch - - - -
    shrimp stock 3/4 - - - -
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    water 1 teaspoon 0.0 0.0 0.0 0.0
    broccoli 1 head - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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