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Sausage With Peppers and Shallots

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)258.548
Energy (kCal)6397.0659
Carbohydrates (g)11.7934
Total fats (g)581.9426
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Broil the pepper on all four sides and ends until skin blisters. | 2. Turn frequently. | 3. Do not burn. | 4. Remove from broiler or grill and seal in plastic bag to sweat, about 10 minutes. | 5. Skin and quarter the shallots across the grain, and set aside. | 6. Remove pepper from bag, skin and clean the interior, discarding the seeds, cut lengthwise into 1/2-to 1-inch wide strips, set aside. | 7. Put the olive oil in a deep frying pan. | 8. Add the sausages and brown over medium-high heat, turning frequently. | 9. Add 1/2 cup to 1 cup wine. | 10. After sausages begin browning, puncture the skins three or four times on two sides so that the fat runs out during cooking. | 11. When the sausages are browned, add shallots, pepper and the remainder of wine. | 12. Add garlic to taste. | 13. Reduce heat to medium low. | 14. Frequently stir with a wooden spoon until wine is reduced to half. | 15. Serve in a shallow soup bowl garnished with parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 4 6277.7259 11.7934 258.548 568.4426
    yellow bell pepper 1 - - - -
    shallot 6 - - - -
    cabernet sauvignon wine merlot 2 cups - - - -
    garlic salt 1/2 teaspoon - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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