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Tortellini Toss

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.4453
Energy (kCal)1644.0927
Carbohydrates (g)234.3028
Total fats (g)47.5335
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in a large skillet over high heat. | 2. Add onion, zucchini, yellow squash, bell pepper, mushrooms, garlic, oregano, salt & pepper. | 3. Cook and stir 7 minutes or until vegetables are crisp-tender. | 4. Toss with tortellini and parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 Chopped 44.0 10.274000000000001 1.21 0.11
    zucchini 2 Chopped 4.62 0.6842 0.5962 0.08800000000000001
    yellow squash 2 Chopped - - - -
    red bell pepper 1 chopped - - - -
    mushroom 2 cups sliced - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt pepper - - - -
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    cheese tortellini 1 lb cooked 1392.5302 213.1887 61.235 32.7948
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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