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Kickin Italian Wedding Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.0714
Energy (kCal)1667.3432
Carbohydrates (g)152.9783
Protein (g)180.5968
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    meatball beef 1 lb ground 100.8667 0.0 22.44 0.5667
    chicken broth 8 cans low sodium 756.4 18.3 107.848 25.375999999999998
    onion 1 60.0 14.01 1.65 0.15
    carrot 6 314.88 73.5744 7.1424 1.8432
    celery rib 5 cut 100.8667 0.0 22.44 0.5667
    bulb garlic 1 diced 100.8667 0.0 22.44 0.5667
    red pepper flake 1/2 tablespoon crushed 100.8667 0.0 22.44 0.5667
    spinach 1 bag washed cut - - - -
    4 ounces cooked 100.8667 0.0 22.44 0.5667
    parsley 1 ounce chopped 10.2058 1.7945 0.8420000000000001 0.22399999999999998
    breadcrumb 1/2 cup 100.8667 0.0 22.44 0.5667
    parmesan cheese 1 cup 296.0 32.0 32.0 4.0
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    onion powder 1 tablespoon 23.529 5.4593 0.7183 0.0718
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    mustard 1/4 teaspoon 0.0787 0.0136 0.0083 0.0012
    egg 1 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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