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Robust Italian Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.454
Energy (kCal)321.12
Carbohydrates (g)12.852
Total fats (g)23.514
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut salami halves into 1/4 inch slices. | 2. Pour dressing over combined salami, vegetables and tomatoes. | 3. Toss lightly, cover; marinate in refrigerator several hours. | 4. Just before serving, add cheese; toss lightly. | 5. *Themarinating time is not included*. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hard salami 6 slices cut 198.72 0.8640000000000001 13.985999999999999 15.498
    italian dressing 1/2 cup 122.4 11.988 0.46799999999999997 8.016
    broccoli cauliflower red pepper mix 1 package cooked drained sweet - - - -
    cherry tomato 1 cup quartered - - - -
    mozzarella cheese 1 cup cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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