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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a large skillet on medium heat. | 2. Add ground chicken and cook until browned, about 7-8 minutes. | 3. Add carrots, onion, and garlic and cook 8-10 minutes on medium-high heat until veggies are soft. | 4. Add white wine and cook until evaporated, scraping the bottom of the pan while stirring, about 2 minutes. | 5. Add tomato sauce, tomato juice, chicken stock, Thyme, and oregano and stir to combine. | 6. Reduce heat and simmer for 10 minutes to thicken sauce. | 7. Serve with favorite pasta, I've found that long noodles like linguini or spaghetti work best. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
chicken	1	lb	ground	965.6022	0.5893	83.0962	67.2295
carrot	1	cup	chopped	52.48	12.2624	1.1904	0.3072
red onion	1/2		chopped	32.0	7.472	0.88	0.08
garlic clove	3			-	-	-	-
white wine	1/2	cup		-	-	-	-
tomato sauce	2	cups		-	-	-	-
tomato juice	3/4	cup		30.9825	6.4334	1.5491	0.5285
chicken stock	1/2	cup		43.2	4.236000000000001	3.0239999999999996	1.44
thyme	1	tablespoon		2.424	0.5868	0.1334	0.0403
oregano	1	tablespoon		7.95	2.0676	0.27	0.1284

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.